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Home Remedies for Constipation
By admin | February 11, 2010
That said, you don’t want to go overboard. Fat does contain 9 calories per gm compared with just 4 calories per gram of protein or carbohydrate. Going much all 25 percent of your total calories allows those excess calories to add up the Home Remedies for Constipation. In short, much of a good thing can add up to too much fat on your tummy and thighs. The same logic applies to protein. Like fat, protein helps to slow digestion and the entrance of sugar into the bloodstream. This helps you feel satisfied on fewer tries. Also, research shows that eating 25 percent of calories from protein can help die maintain muscle mass as they lose weight.
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